Different treatments for shoulder pain relief 

There are a wide range of factors that can cause shoulder pain, and this is one of the most common physical issues that can be difficult to overcome. From standard muscular strain around the shoulder, to arthritis and rotator cuff injuries, shoulder pain can affect people from all walks of life. So what are the different treatments for shoulder pain relief? And which option will be the most effective choice for your shoulder pain?

What are the different treatments for shoulder pain relief?

There are a number of different treatments that can be used for relieving shoulder pain. These include:

• Fire cupping 
• Soft tissue therapy 
• Acupuncture 

Fire cupping to relieve shoulder pain 

One of the most popular options for treating shoulder pain is fire cupping. This is a fantastic option for managing and reducing pain, while also promoting muscle relaxation. With roots in ancient Chinese medicine, this treatment involves placing glass cups on the skin and creating a vacuum by heating the air inside the cup. As the air cools, the vacuum draws the skin and underlying tissues upward into the cup, increasing blood flow to the area and promoting healing. But what are the benefits of this for shoulder pain? 

Soft tissue therapy for shoulder pain 

Soft tissue therapy (STT) is a highly effective treatment option that involves the physical manipulation of muscles, tendons, ligaments, and fascia to alleviate pain and improve movement range and functionality. This is a treatment option that is widely used in the sporting world, but is also highly effective for shoulder pain cause by poor posture or stress. So what are the benefits of this treatment option for shoulder pain? Well, there are several, including:

• Pain relief- By targeting specific soft tissue structures in and around the shoulder region, STT can effectively reduce discomfort and pain, alleviating this.
• Improved mobility- This therapy can help restore range of motion and functionality in the shoulder by addressing and resolving tightness and adhesions in the muscles and connective tissues. This means that you can move with more freedom, without being restricted by pain.
• Enhanced recovery- For athletes and those that participate in heavy sporting activities, regular soft tissue therapy can promote faster recovery from injuries by improving circulation and reducing inflammation. This means that you can perform to the best of your ability, enjoying a full range of recovery after each training session or performance.

Acupuncture

Finally, another effective treatment option for shoulder pain is acupuncture. This is another treatment with a long history and roots in ancient Chinese medicine. This treatment involves inserting thin needles into specific points on the body, known as acupoints, to alleviate pain and promote healing. But what are the benefits of this for shoulder pain? Well there are several benefits, including:

• Pain reduction- By stimulating the release of endorphins, the body’s natural painkillers, acupuncture can help to reduce pain in the shoulder area for more comfort day to day.
• Decreased inflammation- For conditions like arthritis or bursitis, acupuncture can be very beneficial as this can help to reduce inflammation in the shoulder, which only makes these issues worse.
• Improved function- By relaxing tight muscles and promoting blood flow, acupuncture is a treatment option that can enhance the function and mobility of the shoulder.

For more information or advice about how we can help with your shoulder injury or problem, get in touch with the professionals today here at Core Holistic. We are Preston’s leading massage therapy experts and we have the skills and expertise to provide outstanding healing results.